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    Stories and research on women's health and everyday vitality.

    Illustration: 5 myths about women's intimate health, with blue flowers and a cycle motif

    22 October 2026 · 7 min read

    5 Myths About Women's Intimate Health, and What Science Actually Says

    Orgasm, ovulation, fertility, desire and menopause: five common myths about women's intimate health, compared with what medical research shows.

    Illustration: a hand holding a glycine molecule among blue flowers

    16 October 2026 · 5 min read

    Glycine and Healthy Ageing: Why This Small Amino Acid Is Getting More Attention

    The smallest amino acid builds collagen, fuels glutathione and calms the nervous system. Here is what research says about glycine and ageing well.

    Illustration: cycling saddles weren't created for women, but BLUFEM was

    26 July 2026 · 6 min read

    The Bicycle Set Women Free. The Saddle Never Caught Up.

    Women embraced cycling more than a century ago, but bike saddles were never built around female anatomy. Meet the women who tried to change that.

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    Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. For adult women only. If you are pregnant, breastfeeding or under medical treatment, consult a healthcare professional. BLUPILL does not provide medical advice and its products are not intended to diagnose, treat, cure or prevent any disease.